Boxers call it roadwork, lazy people call it torture, athletes call it training, and I call it necessary – if you wan’t to reduce the size of your legs. What am I talking about? Running. I’m one of those people who can just think about his legs for a moment and they’ll grow. It’s a real pain, and something I’ve come to live with. Even if I do a single set of squats, I’ll notice muscle growth in my legs. Some people need to really work to get their legs to grow; not me. It’s an unwritten rule amongst people ...
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